When the topic of good, healthy and clear skin comes before us, we consider only women. As if, women are the only ones who suffer from skin problems. It should be noted that men are equally affected by acne. It true that there is huge difference between the skins of men and women but the methods of curing and preventing acne are the same. The main cause of acne in men is the over production of androgen, a hormone that activates the oil glands of the skin to produced oil. Excess of androgen results in excess of oil production by oil glands of skin, resulting in acne. Men are more prone to acne than women due to two main reasons are:
More androgen production
Oilier and thicker skin
Another acne-producing factor in men can be their shaving ways following points will help men get rid of their acne
Cleanse and exfoliate your skin regularly, twice a day. Get a good quality cleansing and exfoliating face wash for this purpose. U can have a separate exfoliator and use it twice a week. Exfoliating your skin will remove dead cells that are frequently formed in men’s skin and are the second main cause acne. Do not over exfoliate your skin.
Use a moisturizer. Use products specifically made “for men”. Moisturizing lotions for men are available in market very easily. Use an oil-free moisturizer. Use moisturizer after shaving and exfoliating not after every face wash.
Shave in a roper way. Shaving is a huge burden for men therefore, they try to get rid of this job quickly and adopt carelessness while shaving. Shaving in a wrong way can stimulate the problem of acne even in people who have never faced it. Because acne is related to the hair follicles in the skin. Always use a very sharp blade to shave away the hairs. Do not ever apply pressure while shaving. After-shave should be alcohol-free.
Home remedies are even very effective for men. When it comes to men do not think that mild ways will not treat, it is just a misconception. However, they ingredients to treat men’s acne are different. Mix baking soda and water and make a paste. Apply in night on the affected area. Keep overnight. Rinse with fresh water in the morning, after this steam up your face with hot damp towel to open up the pores and wash with your face wash. Moisturize at the end. Repeat after two days for a month. The results will definitely be positive.
The diet affects the skin both in men and in women equally. Certain foods like saturated oils, vegetable oils, certain dairy products like butter and cheese activate certain hormones, which result in acne production on body. Without the avoidance of such foods, acne cannot be treated. Drink plenty of water, about ten glasses a day. Have vegetables and fruits. Have milk but low in fat or with zero fat because milk even activates the production of acne. You can have yogurt.
Saturday, July 17, 2010
Friday, July 16, 2010
External Acne Care: Washing Your Face
Treating your skin on regular basis by bringing into play trouble-free as well as easy to follow protocols may not just augment the curing method of your present acne it will as well equalize your skin ph stages, creating it soft, even toned, shiny as well as healthy appearing, stated by news reporters.
However there are various different sorts of acne treatment cleansers obtainable for distinct matters (exfoliation, clean, medicate), washing your face two times a day making use of a smooth antiseptic as well as anti-bacterial 100% natural soap resembling tea tree oil soap, otherwise Cetaphil soap is able to assist lessen down irritation, swelling as well as swelless in addition to significantly make better the complete presentation of your skin devoid of the irritation, allergic issues as well as extra-dryness that over the counters akin to Benzoyl Peroxide (acne treatment) is able to cause, news reporters reported on acne treatment.
Washing your face is supposed to all the time come later than a fine 5 minutes steaming habit. Later than the steaming, go for these 3 easy steps:
1. Make use of midly warm water to get the soap soaked with liquid.
2. Use the soap over your face by your fingertips in a rotating motion.
3. Rinse off your face smoothly as well as pat your skin dry making use of a cotton towel.
If your sebaceous glands are forming plenty of oil (owing to hormonal disorder that is suppsoed to be set inside), in that case you possibly have very much oily skin as well as large minute openings, reported by news reporters on acne treatment. To cope with that dilemma at outer part, do not make use of alcohol as well as water adstringent, in place of making use of soap such as Neutrogena clear pore oil Controlling astrigent (acne treatment) otherwise yet well use a purely natural mask prepared with bentonitre or else egg whites, news reporters stated.
However there are various different sorts of acne treatment cleansers obtainable for distinct matters (exfoliation, clean, medicate), washing your face two times a day making use of a smooth antiseptic as well as anti-bacterial 100% natural soap resembling tea tree oil soap, otherwise Cetaphil soap is able to assist lessen down irritation, swelling as well as swelless in addition to significantly make better the complete presentation of your skin devoid of the irritation, allergic issues as well as extra-dryness that over the counters akin to Benzoyl Peroxide (acne treatment) is able to cause, news reporters reported on acne treatment.
Washing your face is supposed to all the time come later than a fine 5 minutes steaming habit. Later than the steaming, go for these 3 easy steps:
1. Make use of midly warm water to get the soap soaked with liquid.
2. Use the soap over your face by your fingertips in a rotating motion.
3. Rinse off your face smoothly as well as pat your skin dry making use of a cotton towel.
If your sebaceous glands are forming plenty of oil (owing to hormonal disorder that is suppsoed to be set inside), in that case you possibly have very much oily skin as well as large minute openings, reported by news reporters on acne treatment. To cope with that dilemma at outer part, do not make use of alcohol as well as water adstringent, in place of making use of soap such as Neutrogena clear pore oil Controlling astrigent (acne treatment) otherwise yet well use a purely natural mask prepared with bentonitre or else egg whites, news reporters stated.